Massage therapy reduces activity of the sympathetic nervous system / Hawaiian Experience Spa A new study published in the International Journal of Neuroscience shows the positive effects of manual lymphatic drainage massage on the sympathetic nervous system.  The sympathetic nervous system is the part...

Massage is clinically proven to reduce stress. Massage therapy is a proven, non invasive way to reduce chronic stress levels in the body.  Dozens of studies have shown the effectiveness of massage therapy in reducing stress and millions of people avail themselves to the services of massage therapists...

Relaxation massages are a great way to reduce stress. You have been working hard for weeks and your body is screaming for some attention. What could be a better way to reward yourself then with a nice relaxation massage?  The answer to that question lies in understanding what exactly a relaxation massage...