Massage therapy reduces activity of the sympathetic nervous system / Hawaiian Experience Spa A new study published in the International Journal of Neuroscience shows the positive effects of manual lymphatic drainage massage on the sympathetic nervous system.  The sympathetic nervous system is the part...

Keeping your immune system functioning at peak efficiency is always a good idea and is even more important during cold and flu season.  There are many natural ways to enhance your immunity with vitamins, supplements, exercise, and a healthy diet.  Another, perhaps lesser known way to enhance immunity...