Post Tagged with: "hydration"

Why do massage therapists tell you to drink water?
Featured / Self Care

Why do massage therapists tell you to drink water?

If you ever have had a massage, you probably were given a glass of water afterwards and told to drink plenty of water. The reason for this is simple and complicated. Massage therapy helps to release toxins in the body and without proper hydration your body cannot remove them as […]

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Healthy tips from massage therapists on back pain, immunity, hydration, more
Self Care

Healthy tips from massage therapists on back pain, immunity, hydration, more

We are all looking for better ways to take care of ourselves at home but sometimes it is difficult to find good quality home health care tips. Searching the Internet leads to a plethora of articles and blogs from everyone with an opinion – many of whom are unqualified in […]

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