A hot stone massage can be a very relaxing and therapeutic treatment. The soothing heat from the stones penetrates your muscles, bringing blood flow to the area and providing you with a deep sense of relaxation. What you may not know, however, is that many clinics and spas do not wash the stones between...

It seems that every day spa and massage clinic has a massage membership to offer. But is this really something that you want to sign onto? Is it a good deal or just another way to obligate you to spend money every month? The short answer to the first question, is yes, in most cases you are making the...

At the core of Hawaiian Lomi Lomi massage are seven sacred Hawaiian principles. These shamanic beliefs are very powerful and incorporating them can change your life. Hawaiian teachings tell us that success, happiness, and contentment are largely dependent on your own thoughts and actions.  Remember...

Hawaiian Shaman are the great healers in Hawaiian culture. Through their unique understanding and views about the universe they have developed many powerful healing practices for both the mind and body.  At the core of the Shamanic beliefs are seven sacred principles and these principles are at the...

At the core of Hawaiian Shamanism are seven sacred principles and these principles are at the core of traditional Hawaiian Lomi Lomi massage. In a series of seven articles each principle will be listed and its meaning explained. Examples of how the principle can be used in your everyday life to bring...