Archive for the ‘Massage 101’ Category

Relaxation massages: Will they really relax your muscles?

Relaxation massages: Will they really relax your muscles?
Relaxation massages are a great way to reduce stress. You have been working hard for weeks and your body is screaming for some attention. What could be a better way to reward yourself then with a nice relaxation massage?  The answer to that question lies in understanding what exactly a relaxation massage...
December 26th, 2009 | Massage 101 | Read More

Use caution when purchasing electronic massage devices

Head Massage by a Massage Therapist Massage therapy certainly has many benefits and feels great on those sore and overworked muscles.  There is nothing quite like the relaxing feeling of a good massage given by a skilled therapist.  However, in a true sign of the times this ancient healing practice...
December 23rd, 2009 | Massage 101 | Read More

New report says reflexology is not a legitimate scientific treatment

Reflexology is not scientifically based / Shutterstock.com According to an abstract published on PubMed.gov today reflexology is said to have nothing in common with scientific naturopathic treatments.  The abstract goes on to say, “A host of alternative treatment methods are sold to us as reputable...
December 19th, 2009 | Massage 101 | Read More