Keeping your immune system functioning at peak efficiency is always a good idea and is even more important during cold and flu season.  There are many natural ways to enhance your immunity with vitamins, supplements, exercise, and a healthy diet.  Another, perhaps lesser known way to enhance immunity...

Marketing your massage business first requires thought In order to market your day spa or massage business, you must first understand your competitive advantages.  Competition among massage therapists and day spas can be as fierce as any business.  New massage therapists graduate everyday, and new...

According to the Integrated Health Care Consortium, 47 members of Congress submitted a letter to house speaker Pelosi urging any final health care reform bill to include a provision preventing discrimination against complementary and alternative medicine (CAM) providers.  Currently, many insurance companies...

Breast massage is a great way to keep breasts healthy Breast massage by an appropriately trained massage therapist can be an excellent addition to your overall breast care plan.  Breast massage has been shown to reduce breast pain for many women and the effects of breast massage on the lymphatic and...

Try this little trick the next time you have muscle or joint stiffness or pain – alternate heat and ice. Massage therapists and other health care professionals often use this technique when treating clients. Apply three minutes of heat, followed by one minute of ice to the affected area. This technique...